Beautiful and even skin tone without any blemishes or pigmentation is the dream of every girl, and honey can help you easily get it.
Honey is rich in natural moisturizing, antibacterial, antioxidant and anti-inflammatory properties which make it a perfect elixir for nourishing the skin, eliminating any bacterial infections on it and make it glow.
The use of honey for skin whitening is attributed to its de-tanning and bleaching properties. The capabilities to fade the marks or dark spots on the skin make it a perfect skin lightening element. But, if you want to use honey to get fair skin, then it’s important to use the pure or raw honey, which has not been processed with any synthetic or artificial sweeteners.
Owing to the innumerable benefits of honey for skin, it is one of the active ingredients in many skin care and cosmetic products. However, if you want to take the optimum benefits of honey for your skin, it is recommended to use it in the raw form.
Table of Contents
- What Makes Honey Beneficial For The Skin?
- Benefits of Honey For Skin
- Use Raw Honey For Maximum Benefit
What Makes Honey Beneficial For The Skin?
Made by the alchemy of the bees collecting resins, pollen, and nectar from the flowers, honey is loaded with an array of nutrients, healing compounds, antioxidants and many other skin boosting qualities.
Here are the top qualities of honey, which make it a perfect element to add to your skin care regime:
- Honey is rich in anti-inflammatory properties and that’s why it helps in controlling the acne while reducing the inflammation caused by acne.
- Honey can open up and unclog the pores on our skin.
- Honey possesses a lot of antioxidants and phytonutrients which protect our skin from premature aging and slow down the natural process of aging.
- Honey can clean up the skin deeply, and thus, brightens the damaged and dull skin.
- The enzymes which are present in the raw honey can promote the skin cell renewal process while providing the natural glow to the skin
- The antioxidants and cell renewal properties help honey to protect the skin from the harmful UV rays of the sun while enhancing the skin’s natural ability to rejuvenate.
- Honey is enriched with moisturizing properties and thus, it can retain moisture for a long time in the skin. Hence, honey helps in keeping the skin hydrated, supple and healthy.
Benefits of Honey For Skin
1. Clarifies The Skin
The enzymes present in the honey deeply cleanse and clarify the skin while making the pores clean. Also, the anti-bacterial properties of honey prevent the build-up of bacteria in the pores which may lead to breakouts and acne.
Mix one tablespoon of raw (preferably organic) honey with two tablespoons of jojoba or coconut oil. Apply this blend to your clean and dry skin, and gently massage the skin with it for one or two minutes, before washing it off with tepid water.
2. Prevents Acne
Acne and pimples, caused by the bacterial infections not only affect the skin and cause inflammations (some of which are very painful) but, also leave scars as well as dark spots
Honey is rich in natural anti-bacterial properties and it effectively controls the growth of acne, as it kills the bacteria causing the breakouts.
Honey is also a pore cleanser, and thus, it helps in cleaning the pores while washing off all the sebum accumulated in the pores. Sebum is the primary food of the acne causing bacteria. Since honey clears off the sebum, the growth of acne causing bacteria is affected.
Also, honey is rich in skin whitening properties and thus, it helps in fading the acne spots while brightening the skin tone. Honey helps in getting glowing and radiant skin free from any blemishes or dark spots.
Mix one tablespoon of honey with some gram flour and a few drops of pure rose water. Mix all these ingredients properly to get a smooth blend. Apply this mask to the skin and let it sit for 12 – 15 minutes. Now, gently scrub off the mask and wash it off with lukewarm water.
3. Moisturizes The Skin
Honey possesses the moisturizing properties and is also a natural humectant, which means, it has the capability to draw the moisture from the air into the skin and lock it there. By ensuring that the moisture gets locked in the layers of the skin, it gives long lasting hydration.
Cleanse your face and apply some raw honey on the clean and dry in. Let it sit on the skin for 20 minutes and then rinse off the skin with lukewarm water.
4. Lightens The Skin Tone
The use of honey for the skin whitening is the safest way to lighten the skin tone without exposing it to the harmful chemicals infused skin lightening serums or treatments.
Honey is rich is natural skin lightening properties and it helps in fading the pigmentation and the acne spots.
One can easily use honey to get a brighter and glowing skin without any side effects. When mixed with lemon, which is enriched with Vitamin C, honey works wonders for the skin.
Mix one teaspoon of lemon juice with two teaspoons of honey, and apply it directly on your clean and dry skin. Let it stay for 20 – 25 minutes before washing it off with lukewarm or tepid water. Repeat it twice a week to get the best results.
5. Reduces The Signs Of Aging
With time, the signs of aging start becoming visible on our skin. The fine lines, dark spots, and pigmentation are among the most common skin problems one experiences with growing age.
As the age spots start becoming prominent on our skin, its natural radiance and glow start decreasing.
Honey is rich in antioxidants and natural moisturizing properties, due to which it replenishes the moisture in the skin while fighting off the issues that cause aging.
Mix equal quantities of honey and milk (preferably raw milk) and apply them over your face at night. If possible, leave it overnight or else, you can wash it off with lukewarm water after 15 – 20 minutes. Apply your moisturizer after washing the face to restore the hydration in the skin and getting a younger looking skin.
6. Reduces Blemishes and Dark Spots
Honey can give you a glowing skin by fading away from the blemishes and dark spots on the skin.
When mixed with yogurt, honey makes an effective blend for brightening the skin while making the dark spots disappear.
Mix some honey with yogurt and apply this blend on your skin. Yogurt is rich in lactic acid, which reduces the blemishes and honey is rich in natural skin bleaching properties. Together, they reduce the dark spots and help the blemishes fade away.
7. Exfoliates The Skin
Skin exfoliation one or twice a week is very important because it sloughs off the layer of dead skin cells from the top of the skin while making the skin underneath brighten up the face.
Honey for skin whitening is one of the most well-known remedies and owing to enzymes present in it; it nourishes the skin from deep within.
Honey, when mixed with baking soda makes an excellent skin Exfoliator and effectively removes the dead skin cells while allowing the new skin cells to emerge for a radiant complexion.
Mix one tablespoon of baking soda with two tablespoons of honey, and apply this blend on your damp skin. Gently massage the skin in circular motion for one or two minutes, and then rinse the skin well with lukewarm water.
8. Protects The Skin From Environmental Damage
The antioxidants present in the honey can protect the skin against the free radical or oxidative damage and repair the skin while renewing the new skin cells.
Honey has the capability rejuvenate and repair the skin and protects it from environmental damage.
Mix two heaped tablespoons of raw honey with one and a half cup of hot water, and stir it well. Add this concoction to your bath tub, and soak yourself in it for 15 – 20 min.
9. Sunburn Treatment
The honey is a natural humectant and is highly hydrating, and thus, it can easily treat the sunburnt skin by restoring the hydration to even the deepest layers of the sun exposed skin.
Honey’s anti-inflammatory properties treat inflammation and calm burned skin. Also, its antioxidants protect the skin from the harmful UVA and UVB rays of the sun.
Mix two teaspoons of the fresh aloe vera gel with one teaspoon of raw honey and apply it on the sunburned skin to soothe and hydrate it.
10. Honey and Lemon Water For Glowing Skin
The topical applications of honey are known to brighten up the skin while enhancing its radiance. But if you want to use honey for glowing skin, you can also consume it.
Honey is enriched with a myriad of skin boosting properties, and when consumed in the morning with a warm glass of water (with or without lemon), it nourishes the skin and augments its natural glow.
Take one glass of warm water and add one tablespoon of honey to it. You can also add a few drops of lemon juice to it, and drink it on an empty stomach every morning. Apart from brightening the skin, it bestows a lot of other health benefits too.
Now you know how to use the honey for glowing skin and for treating the inflammation on the skin, you should make it an integral part of a regular skin care regime.
Use Raw Honey For Maximum Benefit
So, when you are browsing the shelves of a supermarket in the search of honey, ensure that you pick the raw one, which has not been pasteurized or heat treated. The unprocessed or raw honey contains a higher number of active enzymes, antioxidants, and phytonutrients.
However, before you use honey on your skin, ensure that it’s natural, organic and free from any added sweeteners or preservatives. Any synthetic elements added in the honey can prove harmful for the skin and may cause serious skin issues. Especially, the added preservatives can be quite detrimental for the skin.