One of the tropical fruits, Papaya (Papita) is enriched with immense health-boosting compounds and properties. There are innumerable papaya health benefits that make it a super food, which is ideal for daily consumption.
If you are wondering that why should I eat Papaya, then, there are countless reasons which signify the
Want a tangy, tart and nutrient rich juice to kick start your day!!!!
Well, then you must drink the pure cranberry juice, which is rich in antioxidants and many other vital nutrients required to support the overall well-being. The long list of benefits of cranberry juice makes it one of the
As the International Yoga Day is commencing, many of us might be wondering that why “Yoga” which is a form of exercise is given so much prominence globally. While there are many other forms of exercises as well, but, Yoga is different.
Have you ever wondered that what are the benefits
If you want to stay healthy and happy, it’s important to get a sound sleep for 7 – 8 hours at night. But, many people struggle with sleeping on time or insomnia. They keep on lying in bed for hours but are unable to sleep and often wonder how to
Fasting, which implies, skipping the meals for a specific period of time, is one of the best activities we must indulge in. There are several benefits of intermittent fasting, and that’s why many people trying to lose weight, gain muscles or flush out toxins from the body practice it.
Though, cold and cough are not very serious diseases, but, can be really irritating. Constant coughing and sneezing can jar your mind and body, and a runny nose is one of the biggest problems that we want to get rid of instantaneously. While there are plenty of medicines available for
Hair fall has become a common problem these days, and there is a high percentage of people who suffer from alopecia. If you are also striving to cure hair fall, you certainly need to try these tested natural remedies for hair fall, which not only stop hair from falling but
Pregnancy can be a boon, but, only when you are ready to become a parent. The unwanted pregnancies often make you question that should you go for a medical abortion and whether it will have any side effects. In the case of an unwanted pregnancy, do not worry, as you
Loaded with antioxidants and vital nutrients, the green tea is, undoubtedly, the best drink in the world. The proven benefits of green tea make it a perfect way to start your day.
While the concept of this amazing beverage has been around for hundreds of years, but, in last few years,
Estrogen is a naturally occurring female hormone which helps in regulating the menstrual and the reproductive cycle. While it is naturally produced in the body, but, its levels may decrease due to various factors. In such scenario, most doctors recommend medications to balance the estrogen levels in the body, but,