Nothing else can ruin your day faster than the back pain. Unfortunately, it's not a kind of pain which easily goes after taking a painkiller.
Stressful life, wrong workouts or heavy exercises, aging or traveling may lead to a backache, which makes us restless. Also, backache may occur due to any
With so much conflicting information that comes from multiple sources, eating for two during the most significant nine months of your life may seem like a nerve-cracking responsibility.
Every would-be mum wonders that what should she eat during the pregnancy and what are the best foods for baby brain development. Everyone
With the mercury rising up, people start finding up reasons to go into the pool to get some relief from the scorching heat of summers. But, is a refreshing dip in the pool just another way to cool off. Well, it's much more than that.
There are many benefits of swimming
While you come across the weight loss tips that ensure you faster results every now and then, very few of those fast weight loss tricks actually work. The ones which work often leave you hungry, irritated and tired.
Dieting is one of the best ways to lose weight, as you stop
We all are aware of the healthy teeth rituals which must be followed every day. But, at the same time, it's important to consume the right set of food items to get healthy teeth and gums naturally. Brushing twice a day, flossing the teeth at least thrice a week, use
We all know that exercising is one of the most important physical activities we must indulge in. However, a lot of us find it very difficult to stick to a fitness routine or visit the gym every day in order to stay fit and shed those extra kilos.
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