16 Foods That Increase Estrogen Levels and Breast Size In Females

How to Increase Estrogen Levels Fast

Estrogen is a naturally occurring female hormone which helps in regulating the menstrual and the reproductive cycle. While it is naturally produced in the body, but, its levels may decrease due to various factors. In such scenario, most doctors recommend medications to balance the estrogen levels in the body, but,

12 Best Ways To Make Your Period Come Faster

Ways to Make Your Period Come Faster

Have you ever been in a situation where you wished your periods to come immediately? Well, if it ever happens to you, don’t take any medications to induce periods. Instead, you can try some natural ways to make your period come faster because these home remedies don’t have the side-effects which

10 Unknown Health Benefits of Eating Dates in the Morning

Health Benefits of Eating Dates in the Morning

Apart from their delightful flavor, dates, also known as “Khajoor” are incredibly healthy and there are colossal benefits of eating dates in the morning. Enriched with healthy fiber, vitamins, minerals, sugar and energy, these are regarded as the power food. The nutritional value of this amazing fruit is so high that

10 Vitamins You Need for A Flawless Skin and Long Hair

Top 10 Vitamins for flawless skin and long hair

The secret to flawless skin and beautiful tresses cannot be found in the makeup bag. It all relies on the food you eat and the vitamin you consume. If you envy people having long and lustrous hair, you need to know that a balanced and nutritious diet is the biggest factor

Eat These Food To Increase Hemoglobin Fast

Eat These Food To Increase Hemoglobin Fast

Hemoglobin (HB),  an iron-rich protein is an essential part of the red blood cells and is responsible for transporting oxygen throughout the body. The deficiency of Hemoglobin has become a common concern these days, especially with the kids and women. But, it can be overcome by consuming an iron rich

8 Surprising Benefits of Eating Pomegranate Daily

Pomegranate Seeds Benefits

Undoubtedly, a superfruit, the pomegranate is enriched with a plethora of nutrients which make it extremely healthy. There are innumerable benefits of eating pomegranate daily, and that’s why it should be an integral part of your daily diet. As it is rich in antioxidants, it is immensely beneficial for the skin

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