With a plethora of health and fitness related content available online, finding the right advice on the health, fitness or dietary issues can be quite challenging. Instead of relying only on the web content, one must seek help from the online nutritionists and health experts to verify the facts.
If you really want to lose weight, become fit and adopt a healthy lifestyle, it’s vital that you consult professional health experts. Seeing a nutritionist for weight loss can really help, because they give you specific suggestions on the basis of your body type and weight loss goals instead of giving generalized tips.
Staying fit and healthy can be a bit difficult, but not when you follow the advice from the most influential people in the field of health, fitness, and diet.
So, we have compiled a list of some of the most influential and famous fitness trainers, nutritionists, dieticians, and health experts.
Table of Contents
1. Adriene Mishler
Adriene, a renowned actress and a yoga guru, who owns the YouTube channel “Yoga With Adriene”. This channel features the Yoga videos which are loved by the yoga experts and the newbies alike. With easy to follow yoga sequences, Adriene has been helping the people learn yoga and become fit. She has several planned Yoga workouts, like the 31-day Yoga regime “Revolution” released in 2017.
2. Sapna Vyas Patel
A fitness enthusiast and a leading health expert hailing from Gujarat, Sapna Vyas has completed her Ph.D. In Nutritional Science and Dietics. Active on a plethora of social platforms, Sapna is the best person to consult if you are facing any problem regarding weight loss, healthy eating and developing a diet plan. Sapna runs her YouTube channel, owns the apps “Stay Wow” and is the person behind the fitness website staywow.com
3. Jennifer Cohen
Cohen is an expert in developing workouts which can be performed anywhere. Being the author of one of the most loved fitness book “Strong Is The New Skinny”, she goes much beyond training the body and encourages her readers to become nutritionally, mentally and physically stronger. With her no-nonsense approach, she has gleaned innumerable fans from across the globe.
Another fitness enthusiast from Ahmedabad, Gujarat, Kiran is a well-known face across India. Kiran runs a fitness studio and has been regarded as one of the bets female fitness trainers in India. With great expertise in Kickboxing and Aerobics, Kiran surely knows how to burn those extra calories. Kiran also offers personal fitness training to people who are struggling with the health issues.
5. Yoni Freedhoff
A person who calls himself as the “Certifiably Cynical Realist”, Yoni Freedhoff practices the evidence-based weight management and nutrition on his famous blog, “Weighty Matters”. He has dedicated his entire career to the treatment and management of obesity, and towards abolishing the vicious cycle of failure-led fad dieting.
6. Shubi Husain
A renowned celebrity nutritionist, weight loss and fitness consultant based in Delhi, India, Shubi Husain has completed her post graduation in the field of Nutritional Science and Dietics. With over 20 years of vast experience in India and abroad, she is one of the early nutritionists who popularized the idea of online diets and nutrition. She has also been conferred with several prestigious awards.
7. Rujuta Diwekar
One of the most popular nutritionists who has clientele including Anil Ambani, Kareena Kapoor, Anupam Kher, Richa Chadda and much more, Rujuta Diwekar was recently awarded with the “Nutrition Award” by AIG (Asian Institute of Gastroenterology). With a unique diet philosophy and encouragement for eating the seasonal fruits, regular home cooked food and even ghee for weight loss, she is gaining huge popularity off lately.
8. Anjali Mukherji
Anjali Mukherji is one of the well-known names in the field of Health Nutritionists. She has also authored the book, “Healing With Food”, which was one of the best sellers. With specialization in Nutritional Science and Dietics, Anjali boasts a broad clientele including Neha Dhupia, Priyanka Chopra and many others from the Bollywood.
9. Pooja Makhija
With a masters degree in Nutritional and Food Science, Pooja Makhija possesses a wide gamut of clients hailing from the film and fashion fraternity, including Ranbir Kapoor, Deepika Padukone, Sonam Kapoor, Karan Johar and much more. Her book, Eat.Delete was one of the best sellers as she offers some really cool tips to shed off those extra pounds.
10. Michael Pollen
It’s been more than a decade that Michael Pollen published “The Omnivore’s Dilemma” which is among one of the books which considerably changed what Americans think about the food. Currently he working on another book project, “The Psychedelic Properties of Plants”, He can rightly be regarded as the Food Philosopher.
11. Anupriya Kapoor
A famous blogger, Anupriya Kapoor greatly inspires the women and the young moms to make fitness and healthy eating, a way of their life. With her blog “Mom on the Run”, she endeavors, her readers, though quick fitness and healthy diet lessons. Her informative blog covers a lot of areas including product reviews, healthy diets, and many others.
12. Dr. Lawrence Kindo
Dr. Kindo is known to run a consumer and industry focused medical blog. A doctor for the profession, he publishes many insightful articles related to health. He has educated innumerable people about medical conditions for years through his blog.
The awareness for healthy eating and excess weight loss is increasing across the globe, and it is evident from the fact that today one can easily find many famous female fitness trainers apart from the male trainers, who used to dominate this field.
So, if you are facing any dilemma regarding your weight loss journey, have hit the point where you have stopped losing weight, want to know what would the best diet for you, you can consult any nutritionist or health expert near you.
These dieticians and fitness experts can also help you to find out what should you eat during pregnancy to ensure good health for your baby.
Here are the top 10 food items which you must include in your diet when you are pregnant.
So keep working out and eat healthy!!!!