If you have been suffering from diabetes, whether Type 1 or Type 2, it is very important to regulate your blood sugar levels so that the excess sugar does not affect your organs. While medicines and insulin help in keeping blood sugar in check, but, there are many natural ways
Extremely easy to follow, the GM Diet Plan for 7 Days offers amazing results. By following this diet plan, one can lose up to 17 pounds of weight within a week.
Everyone wishes to have a perfect body and the ideal shape, but, it is very difficult to starve in order
Castor oil, also known as “Arandi Ka Tel”, or “Erandela Tela” in Marathi, or “Rerira Tela” in Bengali or “Avanakkenna” in Malayalam is one of the age old home remedies used by our ancestors for an array of health problems. There are innumerable castor oil uses and benefits for health,
Popularly known as Hanuman Phal or Laxman Phal, or Graviola, the soursop offers an amazing set of benefits for health, skin, and hair. The Soursop health benefits are derived from its antioxidant richness, and not just the fruit is healthy, but all the parts of the soursop tree are enriched
One of the biggest issues which most of us are facing today is obesity and the excessive presence of toxins in the body, resulting in various ailments.
While most of us are aware that water is one of the best ways to stay fit and healthy, not many people know that
Who does not want a flawless, blemish free and fair skin? We all have the secret desire to look beautiful, and for many, beauty is incomplete without the fair skin.
Everyone with a darker skin tone often looks for the best homemade beauty tips for fairness which can make the skin
Do you dread suffering from the menstrual cramps during that time of the month?
Do you also suffer from painful stomach, leg and thigh cramps during your periods?
Do you turn to a painkiller every time you start experiencing the menstrual cramps?
Most of the women suffer from painful menstrual cramps which start
If you don’t want to skip the workout, then start skipping.
One of the best fat burning workouts, skipping is the ultimate high-intensity full body workout for the busy people. With so many benefits, it's hardly a surprise that a myriad of celebrities considers skipping as one of the best
With a plethora of health and fitness related content available online, finding the right advice on the health, fitness or dietary issues can be quite challenging. Instead of relying only on the web content, one must seek help from the online nutritionists and health experts to verify the facts.
Skin is a vital part of our personality, and no one wants acne and pimples to ruin their skin. Though acne is not a serious health condition, but breakouts on the skin, especially on the face look unsightly.
Also, while most of us worry about acne impacting the skin’s look, but